And let’s be honest, the clroaie restricted “low-carb” diet & the ad-lib low-carb diet aren’t really low carb diets since they can eat whatever they want the other 5 days of the week. So while there are low carb days I wouldn’t equate that to low carb dieting. It’s more like the maintaining phase of the Dukan Diet.
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Antonio
And let’s be honest, the clroaie restricted “low-carb” diet & the ad-lib low-carb diet aren’t really low carb diets since they can eat whatever they want the other 5 days of the week. So while there are low carb days I wouldn’t equate that to low carb dieting. It’s more like the maintaining phase of the Dukan Diet.