Via Instagram
Being resourceful even on vacation! Flash cooking some organic broccoli in the coffee maker, and some wild caught tuna! Also, I brought my glass Life Bottle and continuously fill up with lemon water at the gym
Photo taken at: Fontainebleau Miami Beach
1 Comment
Derketer
I agree that a keto diet can be useful, the main pborlem I have found with clients is that their version of a keto diet is very different to a medical professionals. They think its an excuse to eat as much saturated fat as they can and still lose weight. The medical implications from this study do prove interesting.However when training and implementing a keto diet I find that it can have a severe effect on my training and mood.